How Awareness Tames Your Brain’s Feuding Trio
Have you ever wondered why you sometimes feel like there’s a battle raging inside you? One part of you wants to eat the salad, while another screams for pizza. Or you have big dreams, but somehow Netflix wins every time.
These struggles aren’t random—they’re the result of a clash between your three sub-brains: the lizard, the mammal, and the human.
Wisdom from Within: Understanding the Inner Chaos of Your Brain
How many brains do you have? One, right? Not quite. Imagine three distinct ‘sub-brains,’ each with its own agenda, battling for control inside your head. It’s no wonder you feel conflicted—one part wants to eat healthy, another craves comfort food, and a third is having an emotional meltdown.
